Indoor Air Risk Assessment

Take this 2-minute science-based assessment to evaluate potential indoor exposure risks in your home or workplace.

Why Indoor Air Matters

Most people spend over 90% of their time indoors. Environmental factors like ventilation, humidity, and invisible pollutants may influence respiratory health, cognitive clarity, and long-term well-being.

Estimated time: 2 minutes.

SECTION 1: Ventilation 1/5

1. How often do you open windows?

2. Was your HVAC system professionally serviced in the last 12 months?

3. Do you use HEPA air filtration?

4. Is mechanical ventilation (HRV/ERV) present and running?

SECTION 2: Contaminants 2/5

5. Is there visible mold present?

6. Do you notice a musty or "earthy" odor?

7. Have you had a renovation or new furniture in the last 12 months?

8. Do you use a gas stove without an external exhaust fan?

9. Do you burn candles or incense daily?

SECTION 3: Moisture 3/5

10. Is indoor humidity regularly above 60%?

11. Have you had water leaks or flooding in the past year?

12. Are bathroom/kitchen exhaust fans used during activities?

SECTION 4: Health Symptoms 4/5

13. Do allergy symptoms worsen when indoors?

14. Do you experience unexplained headaches while indoors?

15. Do you experience "Brain Fog" or lethargy while indoors?

Final Step: Secure Your IAQ Report 5/5

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Total Score: 0/100

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Ventilation

0/25

Contaminants

0/30

Moisture

0/25

Health Symptoms

0/20